Why I am setting up the Music Is Life Foundation. Let’s talk Mental health on a Friday night 😉 Come on you know you have nothing else better to do and it may just help you or someone you know Keep It Real, Mark.
Why I am setting up the Music Is Life Foundation Read More »
If you’re going through shit, keep going who wants to stand in shit? Never fucking give up… Ever #RealTalk Keep it real, Mark
If you’re going through shit.. Read More »
So Project Fat Bastard has started. After having a health screening and getting the results that show Im very low on iron, slightly high on cholesterol and official a fat bastard my new lifestyle change started a week ago today. I have been out on my bike 6 times and am following a realistic diet.
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I’ve been thinking today about some pretty shitty but big life lessons my boy James has learned in the last 24 hours or so. He’s had a shit time since January with women and it’s made me think a lot about things… My thoughts and lessons are: 1. Just because you think someone is good
Life Lessons over the past few days Read More »
What a weekend. A roundup 🙂 Keep it Real, Mark Lyford
It’s a scary thing to do. Getting honest feedback from the people around you. But it’s a valuable thing I have done myself and the response was extremely helpful. Ask people around you what they think you are good at, what are your qualities, what are you no good at, what do they think you should
Honest Feedback From The People Around You Read More »
Hey Folks, Seme big things going on. First of all Bitcoin Cash is having a hard fork on 15th May 2018. Bitcoin Cash Hard Fork Info Here Then George Soro’s is getting involved. More info on that here. Plus see an article on more reasons cryptos will rebuild in Q2 here I did an update
Patience.. It’s a real struggle for me. Check out my take on it. Let me know what you think, Keep It Real Mark Lyford
I recently did an interview with Crypto News Podcast, You can check it out here Keep It Real, Mark
My latest interview – with CryptoNewsPodcast.com Read More »
If you have Monday mornings its time to change things up. Keep It Real Mark Lyford
Hate Monday Mornings? Read More »
